Body & Soul Fitness
Mission
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To equip qualified individuals to lead fitness ministry worldwide.
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To educate our instructors and students to be “fit for the Kingdom,” understanding the importance of physical fitness, health and spiritual maturity.
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To encourage each instructor and student to seek God & grow spiritually, while growing stronger physically and emotionally.
Body & Soul is a fitness ministry that was founded in 1981. It has grown to over 300 instructors across the United States and the world. Body & Soul instructors are required to be certified after their first year of teaching and to attend workshops for continuing education credits.
Body & Soul programming consists of Cardio/Strength, Power Strength, Boot Camp, Strength/Flexibility and Basic and Beyond. Body & Soul provides safe, effective classes set to contemporary Christian music.
Henderson Hills Classes
Ladies, if you are looking for a safe place to exercise where you will be challenged, where you will experience great fellowship and exercise to music that is uplifting, then this is the program for you.
There is a special offer for any current or new student bringing someone new or someone who has not exercised with Body & Soul since the spring of '09. Both the current and the new student will receive a 50% discount.
New Summer Session!
A new Summer session will begin June 28th. This class will run for 5 weeks and will meet on Mondays and Fridays from 9:15-10:30 in the Middle School room. The cost is $43.80.
Childcare is not available.
For more information on our classes at Henderson Hills and other classes in Edmond, OKC, and Norman please email Carol Nicolin or call 359.0817.