Body and Soul Fitness
Mission
To equip qualified individuals to lead fitness ministry worldwide.
To educate our instructors and students to be “fit for the kingdom,” understanding the importance of physical fitness, health and spiritual maturity.
To encourage each instructor and student to seek God & grow spiritually, while growing stronger physically and emotionally.
Body & Soul is a fitness ministry that was founded in 1981. It has grown to over 300 instructors across the United States and the world. Body & Soul instructors are required to be certified after their first year of teaching and to attend workshops for continuing education credits.
Body & Soul programming consists of Cardio/Strength, Power Strength, Boot Camp, Strength/Flexibility and Basic and Beyond. Body & Soul provides safe, effective classes set to contemporary Christian music.
Henderson Hills Classes
The cardio/strength and strength/flexibility class are 5 weeks.
Cardio/strength begins June 22nd. Monday & Friday at 9:15 - 10:30.
Cost is $43.80
Strength/Flexibility begins Wed. the 24th at 8:15 - 9:15. Cost is $35
One week Boot Camp is the week of June 29th 6:30 - 7:30. This class is for anyone 10yrs. and older. Cost is $17.50
Body & Soul is offering a "2 for 1" discount. A current student brings a friend new to Body & Soul, they both receive 50% off. Any new student who brings a friend new to Body & Soul they both receive 50% off.
Childcare is not available.
For more information on our classes at HHBC and other classes in Edmond, OKC, Norman, and Stillwater please email Carol Nicolin or call 359-0817.