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Service Times

Sun   9 & 10:45 am, 5 pm
Wed  6:15 pm

 

Location

1200 E I-35 Frontage Rd,
Edmond, OK 73034

BodySoul Happenings

Ladies, if you are looking for a safe place to exercise where you will be physically challenged, experience great fellowship, and exercise to uplifting Christian music, then this is the program for you. Body & Soul is where "faith and fitness meet." Workouts are appropriate for different fitness levels and utilize two instructors to show a visual for these levels. Body and Soul instructors are required to be certified within their first year of teaching and to attend workshops for continuing education credits.

We offer Cardio-Strength-Flexibility classes at HHBC each semester.

'Body and Soul' offers other programs which are: Power Strength, Boot Camp, Strength/Flexibility, Gold, and Dance Blast.

Come and enjoy a great, safe, and effective workout set to contemporary Christian music.

Current Session

November 4 - December 20
Monday and Friday from 9-10 am
HHBC High School Room

You can register now on the Body & Soul website by clicking here:

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For information on our classes in Edmond and OKC, please email Carol Nicolin.